Talk it out

I dont feel the need to hold my tongue when I have something on my mind that bothers me. On the other hand, picking your battles is also a very important aspect to any relationship. Communication is the key that many people, even myself have problems with from time to time. The key is to not get upset and not to say anything out of anger. Talk with a clear head and resolve issues not letting them go unsolved and sweeping them under the rug. I challenge myself whenever I am in a disagreement to see both sides and apply these concepts and I will admit that it is hard. However, I feel each time I try even though I may not b 100% successful I am one step closer than I was before to working on my communication skills.